{"product_id":"pack-6x-lenteja-cocida-eco-planeta-huerto-570-g","title":"Pack 6x Lentilha Cozida ECO Planeta Huerto 570 g","description":"\u003cp data-start=\"0\" data-end=\"48\"\u003ePack 6x Lentilha Cozida ECO Planeta Huerto 570 g\u003c\/p\u003e\n\u003cp data-start=\"50\" data-end=\"59\"\u003eDescrição\u003c\/p\u003e\n\u003cp data-start=\"61\" data-end=\"348\"\u003eAs Lentilhas Cozidas ECO da Planeta Huerto são lentilhas cozidas em água e sal, prontas para consumo. Provenientes de agricultura biológica, oferecem uma opção saudável e prática para incorporar leguminosas na alimentação diária. São ideais para saladas, guisados ou como acompanhamento.\u003c\/p\u003e\n\u003cp data-start=\"350\" data-end=\"360\"\u003eBenefícios\u003c\/p\u003e\n\u003cul data-start=\"361\" data-end=\"868\"\u003e\n\u003cli data-start=\"361\" data-end=\"450\"\u003e\n\u003cp data-start=\"363\" data-end=\"450\"\u003eFonte de proteínas de origem vegetal, contribuindo para a manutenção da massa muscular.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"451\" data-end=\"524\"\u003e\n\u003cp data-start=\"453\" data-end=\"524\"\u003eBaixas em calorias e muito nutritivas, ideais para dietas equilibradas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"525\" data-end=\"616\"\u003e\n\u003cp data-start=\"527\" data-end=\"616\"\u003eRicas em fibra, favorecendo o trânsito intestinal e proporcionando sensação de saciedade.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"617\" data-end=\"721\"\u003e\n\u003cp data-start=\"619\" data-end=\"721\"\u003eFornecem minerais essenciais como ferro, fósforo e magnésio, que apoiam diversas funções do organismo.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"722\" data-end=\"868\"\u003e\n\u003cp data-start=\"724\" data-end=\"868\"\u003eContêm vitaminas do grupo B, incluindo B1, B6 e ácido fólico, importantes para o metabolismo energético e para a formação de glóbulos vermelhos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"870\" data-end=\"882\"\u003eIngredientes\u003c\/p\u003e\n\u003cp data-start=\"884\" data-end=\"927\"\u003eLentilhas*, água, sal e antioxidante E-300.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"982\"\u003e(*Ingredientes provenientes de agricultura biológica)\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1018\"\u003eInformação nutricional (por 100 g)\u003c\/p\u003e\n\u003cul data-start=\"1019\" data-end=\"1214\"\u003e\n\u003cli data-start=\"1019\" data-end=\"1055\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1055\"\u003eValor energético: 369 kJ \/ 87 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1056\" data-end=\"1100\"\u003e\n\u003cp data-start=\"1058\" data-end=\"1071\"\u003eGorduras: 0 g\u003c\/p\u003e\n\u003cul data-start=\"1074\" data-end=\"1100\"\u003e\n\u003cli data-start=\"1074\" data-end=\"1100\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1100\"\u003edas quais saturadas: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1101\" data-end=\"1156\"\u003e\n\u003cp data-start=\"1103\" data-end=\"1128\"\u003eHidratos de carbono: 13 g\u003c\/p\u003e\n\u003cul data-start=\"1131\" data-end=\"1156\"\u003e\n\u003cli data-start=\"1131\" data-end=\"1156\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1156\"\u003edos quais açúcares: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1157\" data-end=\"1181\"\u003e\n\u003cp data-start=\"1159\" data-end=\"1181\"\u003eFibra alimentar: 4,6 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1200\"\u003e\n\u003cp data-start=\"1184\" data-end=\"1200\"\u003eProteínas: 6,6 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1201\" data-end=\"1214\"\u003e\n\u003cp data-start=\"1203\" data-end=\"1214\"\u003eSal: 0,69 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1216\" data-end=\"1226\"\u003eAlergénios\u003c\/p\u003e\n\u003cp data-start=\"1228\" data-end=\"1260\"\u003ePode conter vestígios de glúten.\u003c\/p\u003e\n\u003cp data-start=\"1262\" data-end=\"1273\"\u003eModo de uso\u003c\/p\u003e\n\u003cp data-start=\"1275\" data-end=\"1458\"\u003eEstas lentilhas estão prontas a consumir. Basta escorrer e passar por água corrente. Podem ser adicionadas diretamente a saladas, guisados ou aquecidas e servidas como acompanhamento.\u003c\/p\u003e\n\u003cp data-start=\"1460\" data-end=\"1471\"\u003eConservação\u003c\/p\u003e\n\u003cp data-start=\"1473\" data-end=\"1576\"\u003eConservar em local fresco e seco. Depois de aberto, manter refrigerado e consumir no prazo de 3-4 dias.\u003c\/p\u003e\n\u003cp data-start=\"1578\" data-end=\"1585\"\u003eFormato\u003c\/p\u003e\n\u003cp data-start=\"1587\" data-end=\"1648\"\u003e6 frascos de vidro com 570 g de lentilhas cozidas biológicas.\u003c\/p\u003e\n\u003cp data-start=\"1650\" data-end=\"1658\"\u003eReceitas\u003c\/p\u003e\n\u003cp data-start=\"1660\" data-end=\"1699\"\u003eSalada de Lentilhas com Legumes Frescos\u003c\/p\u003e\n\u003cul data-start=\"1701\" data-end=\"1991\"\u003e\n\u003cli data-start=\"1701\" data-end=\"1759\"\u003e\n\u003cp data-start=\"1703\" data-end=\"1759\"\u003e1 frasco de Lentilhas Cozidas ECO Planeta Huerto (570 g)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1760\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1762\" data-end=\"1784\"\u003e1 tomate grande picado\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1785\" data-end=\"1814\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1814\"\u003e1\/2 pepino cortado em cubos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1815\" data-end=\"1852\"\u003e\n\u003cp data-start=\"1817\" data-end=\"1852\"\u003e1\/4 de cebola roxa finamente picada\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1853\" data-end=\"1885\"\u003e\n\u003cp data-start=\"1855\" data-end=\"1885\"\u003eFolhas de salsa fresca picadas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1886\" data-end=\"1929\"\u003e\n\u003cp data-start=\"1888\" data-end=\"1929\"\u003e2 colheres de sopa de azeite virgem extra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1930\" data-end=\"1967\"\u003e\n\u003cp data-start=\"1932\" data-end=\"1967\"\u003e1 colher de sopa de vinagre de maçã\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1968\" data-end=\"1991\"\u003e\n\u003cp data-start=\"1970\" data-end=\"1991\"\u003eSal e pimenta a gosto\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1993\" data-end=\"2004\"\u003ePreparação:\u003c\/p\u003e\n\u003col data-start=\"2005\" data-end=\"2278\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2005\" data-end=\"2057\"\u003e\n\u003cp data-start=\"2008\" data-end=\"2057\"\u003eEscorrer e lavar as lentilhas em água corrente.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2058\" data-end=\"2141\"\u003e\n\u003cp data-start=\"2061\" data-end=\"2141\"\u003eNuma taça grande, juntar as lentilhas, o tomate, o pepino, a cebola e a salsa.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2142\" data-end=\"2213\"\u003e\n\u003cp data-start=\"2145\" data-end=\"2213\"\u003eTemperar com o azeite, o vinagre, o sal e a pimenta. Misturar bem.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2214\" data-end=\"2278\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2217\" data-end=\"2278\" data-is-last-node=\"\"\u003eServir fria como prato principal leve ou como acompanhamento.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":56201009103173,"sku":"0474629","price":4.09,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/e4090530f2d2594755615f57e57baff0_2a4fefc6-d09f-4109-8967-c8d85e199f8c.jpg?v=1776859416","url":"https:\/\/www.planetahuerto.it\/pt-pt\/products\/pack-6x-lenteja-cocida-eco-planeta-huerto-570-g","provider":"Planeta Huerto","version":"1.0","type":"link"}